Aomike 2 Piece Non-Slip Mat Rubber Backing Doormat Cool Yellow 3D Model Runner Rug Set, Hallway Living Room Bathroom Carpet Sets (19.7 x 31.5 +19.7 x 63 ) Balcony Kitchen qnyenw2743-Furniture

WENZHE Upholstered Fabric Headboard Bedside Cushion Pads Cover Bed Wedges Backrest Waist Pad Washable Cloth Pillow Home Double Large Backrest, 3 colors, 21 Sizes (color Champagne, Size 90CM)

Aomike 2 Piece Non-Slip Mat Rubber Backing Doormat Cool Yellow 3D Model Runner Rug Set, Hallway Living Room Bathroom Carpet Sets (19.7 x 31.5 +19.7 x 63 ) Balcony Kitchen qnyenw2743-Furniture

Aomike 2 Piece Non-Slip Kitchen Mat Rubber Backing Doormat Cool Yellow 3D Model Runner Rug Set, Hallway Living Room Balcony Bathroom Carpet Sets (19.7  x 31.5 +19.7  x 63 )
QTQZ Brisk- Solid Wood Cloth Storage Stool Sofa Stool Low Stool for shoes Stool Stool shoes Sofa Stool (Style Optional) (color 4)

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I have received many congratulatory notes, and wish to say thank you from Daniela and myself. While people want a race report, I find it difficult to write one, so for now I’d just like to tell the inside story that our athletes at camp see every day. I will let Dave...

SYF Aluminum Baked White Lacquer Carved Triangle Basket Bathroom Wall Triangle Items Placed Rack (2 Floors) A+

As the countdown to Kona begins, the build up is reaching fever pitch. The Triathlon community is immersed in debate, insider tidbits on social media, and as a whole can't wait for Saturday week. In stark contrast, the ITU in their wisdom, still cling to the theory...

Creative Solid Wood Clothes Hook Living Room Simple Wall Decorative Clothes Hat Holder (color Bamboo color)

Following an article a couple of weeks ago regarding the WTS Relays, I've been challenged a few times as to what I'd do differently. I'm happy if it's opened up some constructive debate within our group and at the grassroots level and always happy to provide some...

Breathable Mesh Fabric Mattress, Cotton Quilted Design Folding Mattress Soft Thick Bed Sleep-B 90x200cm H 6.5cm

Ashleigh Gentle (Aus) and Julie Derron (Sui) drive the chase pack at ITU Hamburg. Photo Credit: ITU Media How exciting is the new Relay format! And how great is it for triathlon!? Please. It's a Frankenstein that's turning on its creator. In a format entirely...

HomeRoots Décor 295887-OT Home Décor, Multicolor

Before all the supposed experts analyse the European Championship and the ins and outs of who did what and why, I thought I would let our Trisutto family know what really did happen. Both Jan and the Bird who have for the last 3 years been the supreme athletes, have...

European Copper gold Black Jade Accessories for Bathroom Dry-Towels Costume,Toilet Brush

Newborn Portable Multi-Function Uterine Bed in Bed Fully Detachable Back-Bed Cot for 0-2 Years Old,D,Smallbed+Pillow

This blog is in response to enquiries from our readers. They see differing rest periods given to different athletes for their 'time off' out of race season. After reading that Daniela was given an extended long rest of three months it has thrown confusion into what is...

GJM Shop Reinforcement Iron Two Three Five - Layer Shelving Floor-standing Multilayer European Style Flower Stand Indoor Living Room Balcony Plant Pot Rack 502861cm 50.53488cm 8428145cm

Over the years I have been very misunderstood by many pundits who have not even taken the time to visit our coaching camps to see what we actually do. However I have talked with and visited many great coaches who have that most important feature that makes them...

Arsenal Football Beanbag Comfortable Kids Adult Game Lounge Chair Cover (Without Beans) (Black)

Our personal Trisutto camp is in full swing in St Moritz. We have my coaching nirvana, athletes from very beginners, to Olympic and Kona champions all side by side in our pool, and the coach is loving it.  Ability and speed is no barrier to being in our camp. We have...

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Thursday night at the ITU teams race in Nottingham was a very special night for me personally, and for Trisutto. Representing Switzerland was Nicola Spirig and her apprentice Julie Derron  - for the very first time together on the same Swiss team. It has been a...

WENZHE Upholstered Fabric Headboard Bedside Cushion Pads Cover Bed Wedges Backrest Waist Pad Lattice Cloth Art Triangular Princess Pillow Soft Case Bedroom Sofa Home Large Back Multifunction Washable Simple Fashion 4 colors, 7 Sizes Optional ( color Gra

The month of May I headed home to Australia to see family, friends and to do a memorial camp for one of my old coaches who was struck down by stomach cancer. We paid tribute to one of triathlon’s real supporters at every level - Scott 'Aardvark' Penny.  Scott was old...

JIANFEI Home Wall Mounted Coat Rack Hanger Tree Type,Bamboo 3 colors 3 Size (color White, Size 7x25x123cm)

Laura Nadeau raced her first Ironman this weekend at Ironman Phillipines in Subic Bay. A sweltering race of 40 degree heat high winds and hilly course. If you ever want to test yourself against the elements, and make Kona feel like a breeze this is the event for that!...

WENZHE Upholstered Fabric Headboard Bedside Cushion Pads Cover Bed Wedges Backrest Waist Pad Soft Case Washable Large Back Home Office Bedroom Sofa Pillow Wlth Headboards, The Thickness Is 12cm, 6 colors, 7 Sizes Optional ( color A , Size 90×60cm )

The bird is in the Trisutto nest! We have been relatively quiet about the start of the Angry Bird's season. As some of our followers have noted that she will be toeing the start line at 70.3 Rapperswil I thought it best that I let our Trisutto supporters know from the...

Benzara 97247 Enthralling Wood Metal Wall Strong Rack

After a recent article on hidden performance killers I received multiple emails from followers asking about travel, some inquisitive and some informing me that I place too much importance on it. As I return home on the 24 hour trip from Australia and as we start the...

Tingting-Wall Mounted Coat Rack Resin Little Bird Bedroom Living Room Kitchen Hall Decoration Storage Key Frame (color White, Size 4)

Competitors at IM Texas last weekend.  As a young man in the 70s I played a sport that was rising in numbers, influence and global popularity. It seemed every town was putting in facilities to accommodate players – and each month were new tournaments, sponsors and...

Dall Plastic Stool Adult Home High Stool Square Change shoes Bench Dining Stool (color T1)

The racing season has begun and we are barely one month into it and our new group of pros and age groupers alike are making every mistake in the book. As this is a constant theme for most triathletes I thought I’d jot down five points to help: 1) Travel a) Using your...

Storage Footrest Seat Folding Cotton and Linen Storage Stool Change shoes Bench Suitable for Bedroom Living Room Study Home Storage Seat,S

As Summer approaches in the northern hemisphere, athletes will begin to take advantage of nicer weather and look for opportunities to train outdoors, often with others.  For the past two seasons, primarily during warmer weather, I occasionally encounter a relatively...

ZGL Umbrella Rack Umbrella Stands Metal Round Shelf, Floor-Standing Household Umbrella Bucket, Living Room Umbrella Rack

ZHANGQIANG Storage Basket Laundry Basket Large Capacity Canvas Travel Tote Bag Holdalls Weekend Overnight Travel Bag Handbags with Shoulder Straps for Women and Ladies

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silver Import PDI-PC-0116W Eames Style Side Chair with Natural Wood Legs Eiffel Dining Room Chair, orange

Coat Rack Coat Rack greenical Floor shoes Rack Coat Large Clothes Rack Living Room Bedroom Hanger Multi-Function Rack Save Space (color White, Size 60.2 35.8 151CM)

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