Kitchen Rug Sets 2 Piece Floor Non-Slip Rubber Backing Area Rugs Miami and City Night Scenes in The Evening Doormat Washable Carpet Inside Door Mat Pad Sets (23.6 x 35.4 +23.6 x 70.9 ) Sea Mats qnqgwf2496-Furniture

Chenille mat [Living Room] Tea Table Bedroom Bedside Bathroom Door mat for Kitchen-A 100x100cm(39x39inch)

Kitchen Rug Sets 2 Piece Floor Non-Slip Rubber Backing Area Rugs Miami and City Night Scenes in The Evening Doormat Washable Carpet Inside Door Mat Pad Sets (23.6 x 35.4 +23.6 x 70.9 ) Sea Mats qnqgwf2496-Furniture

Kitchen Rug Sets 2 Piece Floor Mats Non-Slip Rubber Backing Area Rugs Miami Sea and City Night Scenes in The Evening Doormat Washable Carpet Inside Door Mat Pad Sets (23.6  x 35.4 +23.6  x 70.9 )
Tario, Modern Metal Leg Accent End Table in Driftwood & Chrome (17'' Round)

KHSKX Modern popular upscale old security handles, antique copper bathroom sliding armrest

I have received many congratulatory notes, and wish to say thank you from Daniela and myself. While people want a race report, I find it difficult to write one, so for now I’d just like to tell the inside story that our athletes at camp see every day. I will let Dave...

Bathroom Rack, 304 Stainless Steel Kitchen Condiment Rack Shelves Provide Creative Condiment Rack Walls (Size 50 x 12 x 37.5 cm) (Size 30 12 37.5cm)

As the countdown to Kona begins, the build up is reaching fever pitch. The Triathlon community is immersed in debate, insider tidbits on social media, and as a whole can't wait for Saturday week. In stark contrast, the ITU in their wisdom, still cling to the theory...

Living Room Decorative Hanging Shelves Wall-Mounted Coat Rack, Bedroom Solid Wood Wall Hook, Natural Bamboo Wall Frame, Wall Decoration Frame (Size 87cm) (Size 74cm)

Following an article a couple of weeks ago regarding the WTS Relays, I've been challenged a few times as to what I'd do differently. I'm happy if it's opened up some constructive debate within our group and at the grassroots level and always happy to provide some...

2 Step Ladder Stool Plastic Non-Slip Wash Car Stool Pedal Stool Home Office

Ashleigh Gentle (Aus) and Julie Derron (Sui) drive the chase pack at ITU Hamburg. Photo Credit: ITU Media How exciting is the new Relay format! And how great is it for triathlon!? Please. It's a Frankenstein that's turning on its creator. In a format entirely...

FLYSXP Bookshelf Shelf Rack Mini Bookshelf Brown 60 X 20 X 30cm Book Stand (Size B)

Before all the supposed experts analyse the European Championship and the ins and outs of who did what and why, I thought I would let our Trisutto family know what really did happen. Both Jan and the Bird who have for the last 3 years been the supreme athletes, have...

A-Fort Solid color Stool Simple shoes Bench Fashion Creative Sofa Stool shoes Piercing Dressing Solid Wood Dwarf Stool Imitation Leather Stool - orange (color orange)

Upholstered Footstool, Round Wooden Leg Fabric Square 4 Legs Sofa Living Room Bedroom Home Stool Change shoes Bench HPLL (color 2, Size 33 40cm)

This blog is in response to enquiries from our readers. They see differing rest periods given to different athletes for their 'time off' out of race season. After reading that Daniela was given an extended long rest of three months it has thrown confusion into what is...

Wall Mount Coat Rack Jumbo Wooden Board Clothes Hat Holder Heavy Duty Creative Long Double Hook Natural Colour (Size 74cm(6 Hook))

Over the years I have been very misunderstood by many pundits who have not even taken the time to visit our coaching camps to see what we actually do. However I have talked with and visited many great coaches who have that most important feature that makes them...

CAIJUN Footstool Cat Nest PP Plastic Closed Durable Suitable for All Seasons Whole Outfit Nordic Style, 2 colors (color White, Size 48x42x29cm)

Our personal Trisutto camp is in full swing in St Moritz. We have my coaching nirvana, athletes from very beginners, to Olympic and Kona champions all side by side in our pool, and the coach is loving it.  Ability and speed is no barrier to being in our camp. We have...

ZZHF yimaojia European Creative Coat Rack Wall-Mounted Living Room Bedroom Clothes Hanger Simple Shelves (Size 52 18 cm)

Thursday night at the ITU teams race in Nottingham was a very special night for me personally, and for Trisutto. Representing Switzerland was Nicola Spirig and her apprentice Julie Derron  - for the very first time together on the same Swiss team. It has been a...

TrippNT 50201 PVC Straight Triple Safety Shelves, 24-Inch Width x 14-Inch Height x 7-Inch Depth, White

The month of May I headed home to Australia to see family, friends and to do a memorial camp for one of my old coaches who was struck down by stomach cancer. We paid tribute to one of triathlon’s real supporters at every level - Scott 'Aardvark' Penny.  Scott was old...

Umbrella Stand Hotel Lobby Umbrella Storage Household Iron Umbrella Umbrella Bucket Storage Bucket Floor Type Shelf Umbrella Barrel (color B)

Laura Nadeau raced her first Ironman this weekend at Ironman Phillipines in Subic Bay. A sweltering race of 40 degree heat high winds and hilly course. If you ever want to test yourself against the elements, and make Kona feel like a breeze this is the event for that!...

Dengzi Storage Stool Storage Stool Barrel with lid can sit Adult Fashion Creative Home Sofa Small Cloth Box Change shoes (color Pink, Size 30 30 30cm)

The bird is in the Trisutto nest! We have been relatively quiet about the start of the Angry Bird's season. As some of our followers have noted that she will be toeing the start line at 70.3 Rapperswil I thought it best that I let our Trisutto supporters know from the...

Whitmor 6060-322 Supreme 4-Tier Shelving Unit, Chrome

After a recent article on hidden performance killers I received multiple emails from followers asking about travel, some inquisitive and some informing me that I place too much importance on it. As I return home on the 24 hour trip from Australia and as we start the...

Simple Doormats, Cozy Non-Slip Fastness Carpet, European Style Mat, Bathroom Kitchen Doorway Balcony-I 90x140cm(35x55inch)

Competitors at IM Texas last weekend.  As a young man in the 70s I played a sport that was rising in numbers, influence and global popularity. It seemed every town was putting in facilities to accommodate players – and each month were new tournaments, sponsors and...

Accessories for Bathroom European Copper Pink gold, Accessories of Room of Ceramic Set,1 Batteries

The racing season has begun and we are barely one month into it and our new group of pros and age groupers alike are making every mistake in the book. As this is a constant theme for most triathletes I thought I’d jot down five points to help: 1) Travel a) Using your...

Coat Hanger Coat Rack Creative Wall Mounted Coat Hook With Storage Shelf Simple Modern Solid Wood Bedroom Living Room Wall Decoration Rack (Size 5 hooks)

As Summer approaches in the northern hemisphere, athletes will begin to take advantage of nicer weather and look for opportunities to train outdoors, often with others.  For the past two seasons, primarily during warmer weather, I occasionally encounter a relatively...

Solid wood stool square stool folding stool fashion dressing table stool fabric table stool household stool ( color B5 )

Superhero Kids Rugs Flying Superhumans Male Female Super Heroine Fiction Comics Graphic Sofa Coffee Table Mat 4'11 purple bluee Earth Yellow

Geometric Non-Slip Rugs Rhombus Shape Pattern with Warm colord Arrangement Ornamental Elements Abstract Sofa Coffee Table Mat 4'11 Multicolor

WENZHE Upholstered Fabric Headboard Bedside Cushion Pads Cover Bed Wedges Backrest Waist Pad Soft Case Bedroom Sofa Pillow Support Waist Large Back Pad Simple Fashion, There Is Headboard No Headboard, 5 colors, 10 Sizes Optional ( color Pink , Size

DLoob Plant Stand Outdoor Indoor Multiple Planter Holder Pot Flower Stand Shelf Corner Display Storage Rack (Size H 78CM)

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